Health Care
06 Nov 8 Junk Food with Health Benefits
Some junk foods are not actually harmful as being portrayed.
26 Oct Five healthy keys to take care of your baby
Healthy keys to face the arrival of a new member of the family. The arrival of a baby at home is always a great adventure. Pacifiers, breastfeeding, diapers... endless changes for which you have to prepare both emotionally and materially before the birth of a child. From Mifarma by Aida Plus, they recommend a series of tips to take into account to prepare for the arrival of a new member of the family.
29 Aug Seven tips for a healthy and risk-free pregnancy
Pregnancy is one of the most beautiful stages for women. The woman and the baby form a permanent communication channel, where all the care and habits you take will harm or benefit your baby.
02 Aug How to avoid or prevent hair loss: essential tips
Usually, new hairs are born and fall out, about 100 hairs a day, due to the life cycle of our follicles. Hair cycles are the same for all hair. But they can be altered by external factors that cause or favor hair loss such as poor nutrition. Times of stress, or, in the case of women, hormonal changes. Such as those produced after pregnancy or during menopause. Therefore, it is important that you know how to prevent hair loss.
24 Jun Five tips to maintain a healthy life (physical and mental)
Physical exercise and nutrition are two of the basic pillars to maintain a healthy life. It's not about following a diet or an exercise routine for a couple of months. It's about building wellness habits for disease prevention and health promotion. Although there are innumerable ways to be healthy, by following these 5 tips, with a little effort and promoting good habits, you can have physical fulfillment.
31 May Disadvantages of junk food – how it affects our health
Junk food is also known as fast food. We all know that it is harmful, and we know that we should not eat it. But we cannot deny that we feel like it from time to time. And it is that junk food has something that makes us go crazy. We don't know if it's meat, sauces, fried foods... Junk food drives us crazy, even the most careful with food, and it's hard for us to give it up every week. But at World Health Design we want to help you learn about the disadvantages of junk food: and how it affects our health.
15 May Best tips for healthy aging/healthy habits
The World Health Organization ( WHO ) in an article on the aging of the population highlights that "healthy aging begins with healthy habits in earlier phases of life", these habits include diet, physical activity, or exposure to health risks. Certainly from a certain age, we must begin to take into account certain factors to age well that we could relativize before.
02 Apr Lose weight fast, the keys to getting it healthy
The same doubts assail us every time summer or some important event approaches: how to lose weight fast in a week? How do I lose the extra kilos between now and the holidays?
18 Jan Health advice and care from the age of forty
Have you turned 40 but feel the same as when you were 30? That is the best sign that everything is going well, and you have to try to maintain that spirit as long as possible. However, from the age of 40, a transition begins...