The same doubts assail us every time summer or some important event approaches: how to lose weight fast in a week? How do I lose the extra kilos between now and the holidays?
The best wealth is health
Laughing is good for the heart and can increase blood flow by 20 percent.
Always look on the bright side: being an optimist can help you live longer.
Learning a new language or playing a musical instrument boost your brain.
Good health is not something we can buy. However, it can be an extremely valuable savings account.
–
Anne Wilson Schaef
There’s nothing more important
than our good health –
that’s our principal capital asset.
–
Arlen Specter
Read Our Health Articles
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Health advice and care from the age of forty
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Physical activity and adequate nutrition are essential to take care of our health, which is a priority for everyone today. Working from home should not be an impediment to neglecting…
Impact of COVID-19 on health professionals
In a recent post, we presented the main findings of the study carried out by the Galatea Foundation, thanks to a collaboration agreement with IESE, the Institut d’Economia Barcelona Foundation,…
Neuropathic pain: types, causes, treatment
Pain is a subjective sensation; the occurrence, intensity, and frequency depend on numerous variables. Let’s take a closer look at a particular category: neuropathic pain. Pain is a defense mechanism…
Do you want a healthier lifestyle? Here are some tips to feel good right away
To adopt a healthier lifestyle, you don’t necessarily need to put in a lot of effort or accept big changes, sometimes it takes very little to make a difference. Unfortunately,…
Home remedies for osteoarthritis
Are you not sure what osteoarthritis is? When we talk about osteoarthritis, we refer to a degenerative disease that affects the joints and causes pain and even body immobility. This…
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