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The best wealth is health

Laughing is good for the heart and can increase blood flow by 20 percent.

Always look on the bright side: being an optimist can help you live longer.

Learning a new language or playing a musical instrument boost your brain.

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Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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There’s nothing more important

than our good health –

that’s our principal capital asset.

Arlen Specter

Read Our Health Articles

Five healthy keys to take care of your baby

Healthy keys to face the arrival of a new member of the family.

The arrival of a baby at home is always a great adventure. Pacifiers, breastfeeding, diapers… endless changes for which you have to prepare both emotionally and materially before the birth of a child. From Mifarma by Aida Plus, they recommend a series of tips to take into account to prepare for the arrival of a new member of the family.

Tips for first-time pregnant women

In this post, we have prepared the best tips for first-time pregnant women. If you are interested, be sure to read our recommendations. Without further ado, let’s get started!

How to avoid or prevent hair loss: essential tips

Usually, new hairs are born and fall out, about 100 hairs a day, due to the life cycle of our follicles. Hair cycles are the same for all hair. But they can be altered by external factors that cause or favor hair loss such as poor nutrition. Times of stress, or, in the case of women, hormonal changes. Such as those produced after pregnancy or during menopause. Therefore, it is important that you know how to prevent hair loss.